Plus-Sized Scrubs: What Nurses Should Look For
If you're a plus-size nurse, you already know the frustration of trying to find vet-med scrubs that truly fit. Standard scrubs are often too tight in the wrong places and too loose in others, which makes for a long and uncomfortable shift.
What you need are plus-size scrubs designed for your body, ones that make you look good and let you move freely while doing your job. The good news is that such scrubs exist; you just need to know which features and styles to look for.
Scrub Features That Matter For a Plus-Size Body Type
Plus-size scrubs are designed with proportion, stretch, and structure in mind. To guarantee comfort, here's what you need:
- Breathable fabric: Polyester traps heat, and cotton (although breathable) doesn't wick sweat. Instead, a fabric blend like Polyester, Spandex, and rayon is best. It will keep you cool and won't cling to your body when you sweat.
- Four-way stretch: The most comfortable scrubs let you move in all directions without restriction or chafing, an especially important feature for plus-size scrubs.
- Durability: Long shifts and extended wear call for scrubs that can withstand continuous washing without fading, pilling, or thinning out.
- Pockets (in sensible places): All nurses need multiple pockets, but they are often too shallow or attached in awkward positions. Choose styles with deep, angled pockets that won't get in the way when you bend or sit.
Best Styles for Comfort and Confidence
Finding the right style of plus-size scrubs matters just as much for how confident you feel as it does for practical reasons. Don't hesitate to try on a few different cuts and silhouettes until you land on something that works for you.
V-neck scrub tops
V-neck scrub tops are one of the most popular choices, and it's easy to see why. The neckline naturally elongates the upper body, creating a more streamlined look.
Additionally, you get more airflow in that area, helping you stay cool without restricting movement in any way.
Other variations of V-neck plus -size scrubs include:
- Pocket V-neck: Features a single breast pocket.
- 3-pocket V-neck: Features the breast pocket plus two lower pockets.
Mock wrap scrubs
Mock wrap styles are designed to mimic the shape of wrap tops without the hassle of having to retie or adjust them throughout the day.
Instead of hanging straight down, they follow your natural shape. This results in a more tailored and flattering fit, without sacrificing coverage.
Ultimately, this style creates a more defined silhouette, which works well for many sizes, including plus-sized bodies.
Adjustable high waist scrub pants
When waistbands don't fit well, they can end up being the most uncomfortable aspect of plus-size clothing.
Therefore, look for adjustable scrub pants with soft elastic waistbands and a drawstring. This way, you can dial in the fit so nothing digs into your skin or slides down while you're moving around.
Additionally, go for a high-waist design instead of one that sits on your hips. A high waist gives you more support, reducing discomfort during active parts of your shift. Mid-rise can also work well; it just depends on what style of waistband feels best on you.
Jogger scrub pants
Jogger scrub styles are super popular because they provide a more modern, fitted appearance without sacrificing comfort.
The cut is wider through the thigh and tapers gradually to a cuffed ankle, which creates a flattering shape that works particularly well for plus-size bodies.
Other good options are straight-leg pants or wide-leg cargo pants. The former offers a more classic fit, without the fabric clinging to the body, while the latter gives a similar silhouette, just with more pockets!
Wide compression socks
It's not just plus size scrubs that need considering. An often overlooked part of nurses' attire is the humble sock, which plays a massive role in how good you feel throughout the day.
Being on your feet all day can lead to swollen ankles and, at worst, deep vein thrombosis. That's why compression socks are good for nurses and a great overall investment.
Choose wide socks that offer support but aren't overly tight. The best part is that they come in loads of fun designs, so you can add a splash of personality to your outfit!
Scrub jackets
When temperatures cool, a good scrub jacket lets you layer up without adding extra bulk. Look for lightweight, stretchy materials that allow you to move freely.
Zipped jackets are better because they close cleanly without the gaping that often happens between buttons. Go for a solid scrub jacket (in a single, plain color) to maintain a streamlined look.
What to Avoid When Buying Plus-Size Scrub Tops and Pants
Part of building a functional nurse's wardrobe of plus-size scrubs is knowing what to avoid.
Steer well clear of the following:
- Incorrect sizing: Sizing is inconsistent across brands. To get the right fit, check measurements carefully. Avoid guessing or sticking to one size across brands.
- Non-stretch fabric: All nurses need stretchy fabric to accommodate movement. Anything non-stretchy, like cotton, will just hold you back and make you feel uncomfortable.
- Oversized designs without structure: Poorly fitted scrubs are uncomfortable and look untidy, no matter the size.
- Heavily tapered styles: These can limit movement and highlight areas that you may not want to emphasize.
- Low-quality construction: Your scrubs have to withstand heavy wear and tear. Thin fabrics, weak seams, and poor stitching won't hold up over time.
What Colors Work Best for Plus-Size Scrubs?
Some color tones work better than others for plus size scrubs:
- Solid scrub tops in darker shades, like galaxy blue, navy, or deep green, work well because they create a more streamlined appearance and are better at concealing stains.
- Solid scrub tops in mid-tones, such as teal blue, Caribbean blue, royal wine, and khaki orange, are flattering yet professional.
- Lighter colors tend to highlight wrinkles and stains more easily. If you choose lighter shades, look for high-quality fabrics that hold their structure well.
- Printed pattern scrubs are a fun option, but choose the design carefully. A print scrub set featuring smaller, subtle patterns works best because they help disguise creases or areas of tension. Avoid bold prints, since these can draw attention to specific areas.
Ready to Find Your Perfect Fit?
Finding the right size plus-size scrubs is easy when you know which features and styles suit you best.
Dr. Woof celebrates all bodies, both large and small, with sizes ranging from XXS to 3XL. Designed by healthcare workers, not fashion designers, we ensure that every set of scrubs makes you look good and gets you through your shift with comfort to spare.
FAQs
What are the most comfortable scrubs for plus-size individuals?
The most comfortable plus-size scrubs are those made from breathable, stretchy fabrics that move with your body.
Look for pants that include elastic/drawstring waistbands in a jogger style. For the top, a mock wrap is flattering yet functional.
What sizes does Dr. Woof carry?
Dr. Woof scrubs are available in sizes XXS to 3XL across the women's collection, so finding the right fit is straightforward whether you're shopping for plus-size scrubs or anything else.
How to look slimmer in plus-size scrubs?
To look slimmer in plus size scrubs, opt for structured fits rather than oversized designs. Darker colors, like galaxy blue or Caribbean blue, and tapered pants can help create a balanced silhouette.
What are the best fabrics for plus-size scrubs?
The best fabrics for plus-sized scrubs are blends that contain Polyester, Rayon, and Spandex. They offer durability, four-way stretch, and breathability, all essential for comfort during long shifts.
